Join us for some STAMPEDE FUN!! Come and learn some fun, popular line dances so you are all ready for Stampede Season! No experience necessary. Just dress in your Stampede best and get ready to have a blast learning some … Read More
Join Vanessa for a special Voguing and Waacking Workshop and find out what this type of Hip Hop is all about! This is a super fun, super sassy workshop guaranteed to make you smile! No previous experience necessary. MONDAY MAY … Read More
Join us SATURDAY APRIL 2ND from 10am to 2pm for a ‘SWEAT OFF THE STRESS’ Dance Party! We know times are stressful in Calgary right now and there is no better cure for that than dancing!! Join us for economy … Read More
Join us for Winter 2016 and dance your way to health and happiness! We are offering 10 and 6 week classes for brand new beginner to advanced!
Join Paula (licensed CIZE Instructor and one of the first CIZE instructors in Alberta!) for “Beachbody’s” (the company famous for programs such as P90X, Insanity and PIYO) brand new fitness program created by Shaun T. CIZE is not about doing … Read More
Join Vanessa for a Beginner Bellydance Fusion Class! No experience necessary to take this class. You will learn some basic Bellydance Moves (hip scarves provided) and but them together with modern Bollywood Dance. Don’t miss this FUN Workshop. Monday Nov … Read More
Hot Hula Fitness is a fun, new and exciting “total body” dance workout inspired by the dances of the Pacific Islands. Hot Hula Fitness isolates your large muscle groups, increasing strength and definition to your core with specific empahsis on … Read More
Join Karen for a PURE BARRE Class that will tone and sculpt your body while improving cardio, strength and all around fitness level. You don’t need to be a dancer to take this class. This class will give you that … Read More
We are only 21 Days away until Classes start! Our Classes start MONDAY SEPTEMBER 14TH. We are doing a 12 Week Session – Cost is $201.00. Don’t miss registering for; Tap, Jazz, Ballet, Canadian Step Dancing, Zumba, Music Video Hip … Read More
Join us for FREE TRIAL CLASSES and Open House to check out our NEW location! Classes will now be held at 1709 – 8th Ave NE (Mayland Heights) in the former Fitness Plus space. Come and try as many … Read More