Do something great for your body and take a Ballet Class!
Ballet is an excellent way to strenghten and lenghten all of your muscles (total body workout) and increase your flexibility. Karen will guide you through a traditional Ballet class where you will do barre work, center work and stretching. Ballet from Scratch is suitable for ALL ages, sizes, shapes and abilities. Men are welcome. No dance experience necessary to take this class.
The BALLET FROM SCRATCH is for those with no previous dance or ballet experience or those wanting to get back in to ballet.
The BEGINNER PLUS class is designed for those students with past ballet or dance experience. For dancers with previous experience, you will be challenged by being given harder combinations at the barre as well as more difficult arm positions. Karen will do her best to accommodate all levels in this class. This class is not a from “scratch” class.
What to Wear: Comfortable clothing and Ballet slippers or soft dance slippers. Please bring water and a towel.
Instructor: Karen Iwanski
Drop Ins are always welcome – $20.00 per class. (Cash only please paid to instructor)
FALL 2018 SESSION – 12 WEEK SESSION – $201.00
Location: Evergreen Community Spaces (Maryland Heights)
1709 8 Ave NE
Ballet From Scratch Class Time: Thursdays 6:00pm to 7:00pm (MAPLE STUDIO)
Session Dates: Sept 20, 27, Oct 4, 11, 28, 25, Nov 1, 8, 15, 22, 29, Dec 6
Beginner Plus Class Time: Wednesdays 6:00pm to 7:00pm (MAPLE STUDIO)
Session Dates: Sept 19, 26, Oct 3, 10, 17, 24, (No class Oct 31), Nov 7, 14, 21, 28, Dec 5, 12
*Register ON-LINE or by Credit Card over the phone – 403-921-9757 or by Email Money Transfer