INSPIRED BY TV’S DANCING WITH THE STARS!

LaBlast is a dance fitness program based on all the dances you see on “Dancing with the Stars”.  It is partner free and uses a wide variety of music in the program.  LaBlast is an interval based cardio workout that uses several dance styles including ballroom dancing.  It’s totally partner free and you learn the true skill of dance, while blasting away calories.  LaBlast is a fun filled, high energy, dance class that with both challenge and inspire people of all ages and fitness levels, while dancing to music of any genre from Pop and Rock, to Hip Hop and Country, and everything in between!  This class is designed for the absolute beginner to the already experienced dancer.  You will do Disco, Cha Cha, Jive, Samba, Hustle and the Waltz, just to name a few!  The LaBlast motto is “if you can clap it, you can dance it”.  The LaBlast program keeps in simple in the beginner building on what you learn.  Don’t miss it!

What to Wear: Comfortable clothing and INDOOR running shoes. Please bring water and a towel.
Instructor: Paula Callihoo

Drop Ins are always welcome – $15.00 per class. (Cash only please paid to instructor)

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WINTER 2018 SESSION – 10 WEEK SESSION – $168.00

Location: Evergreen Community Spaces (Mayland Heights)
1709 – 8th Ave NE

Class Time: Wednesday 6:00pm to 7:00pm (SPRUCE STUDIO)
Session Dates:  Jan 10, 17, 24, 21, Feb 7, 14, 21, 28, March 7, 14

 

REGISTER

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This class is also offered at the VARSITY COMMUNITY CENTER.
Wednesday 10:30am to 11:30am – 9 Weeks
January 17 to March 14th – $105.00.
*Please contact the Varisty Community Centre directly to register.

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