Hot Hula Fitness is a fun, new and exciting “total body” dance workout inspired by the dances of the Pacific Islands. Hot Hula Fitness isolates your large muscle groups, increasing strength and definition to your core with specific empahsis on the abs, glutes, quads and arms. This class is suitable for all sizes, shapes and fitness levels as it is low impact and can be adapted to what works best for you! This is an easy to follow workout that anyone can do. Come out and burn some serious calories while having a blast!
Fall 2015 – 6 WEEK SESSION – $100.80
Location: Evergreen Community Spaces (Mayland Heights) – MAPLE STUDIO
1709 – 8th Ave NE
Class Time: Saturday 11:00am to Noon
Session Dates: Oct 31, Nov 7, 14, 21, 28, Dec 5