Ditch the Workout and Join the Party!
Zumba is a Dance Fitness Inspired Workout that gets the heart pumping while exercising to several rhythms as well as your favourite songs. We will dance to Pop, Hip Hop, Disco, and of course Latin rhythms as well! No previous dance experience required to enjoy this workout! Please note: this is not Dance Class but an aerobic workout – dance moves will not be broken down. This class will get your heart pumping, booty shaking and is great for those who love music and want a challenge. I will keep you movin’ and groovin’ for the hour in this “follow the leader” style dance fitness class. Suitable for any fitness level because all of the moves can be modified to suit your fitness level.
Just purchase a 10 or 20 Class Punch Card and come to one or more classes during the week. Cards are valid for 1 year from date of purchase. Drops In are Welcome – $16 (Cash only)
10 Class Card – $147.00
20 Class Card – $273.00
Drop Ins – $16.00 – DROP INS WELCOME! (Cash only Please!)
**Punch Card is only valid for Burn It UP! – not valid for other classes
Drop Ins are welcome!! START ANYTIME!! Just show up – I would love to have you!
What to Wear: Comfortable and cool workout clothes. Running shoes with light tread work best but any type of athletic shoe will work great. Burn It UP! is appropriate for all fitness types as you can work at your own level. Remember a bottle of water, a towel, a big smile and a good attitude!
**Please PRE-BOOK your spot with me ahead of time! Limited Space. Must reserve your spot. Thank you
SPRING 2017 CLASS TIMES- Drop Ins Welcome – $16 (Cash only please!)
Location: Evergreen Community Spaces (Mayland Heights)
1709 – 8th Ave NE
Monday 7pm to 8pm – Starts Monday September 11th – MAPLE STUDIO
*MUST pre-book your spots with me! Limited Space! (Please note the first few weeks will be the busiest and class sizes will even out)
*Register ON-LINE or by Credit Card over the phone – 403-921-9757 or by Email Money Transfer