Get Fit the Ballet Way!
Join Paula for a 45 minute Barre Above Express Class. Barre Above is a class formatted around ballet barre exercises, pilates and Yoga. Suitable for all sizes, shapes and ages. You don’t need any ballet experience to take this class. You will do a warm up, ballet barre exercises, arm work (with light hand weights), floor work and stretching. This class will work every muscle in your body!
What to Wear: Comfortable clothes. Bring water. Bare feet or barre socks. Yoga mat. Light hand weights.
Instructor: Paula Bickford
WINTER 2023 SESSION – 4 Weeks – $75.00
Location: Evergreen Community Spaces 1709 8 Ave NE
DROP INS $20 always welcome
Beginner Ballet Class Time: Wednesdays 8:00pm to 8:45pm
Session Dates: Feb 22, March 1, 8, 15
Classroom: Grand Oak Ballroom
REGISTER BY EMAIL MONEY TRANSFER to firstname.lastname@example.org or over the phone at (403) 921 9757.REGISTER