Get Fit the Ballet Way!

Join Paula for a 45 minute Barre Above Express Class.  Barre Above is a class formatted around ballet barre exercises, pilates and Yoga.  Suitable for all sizes, shapes and ages. You don’t need any ballet experience to take this class. You will do a warm up, ballet barre exercises, arm work (with light hand weights), floor work and stretching.  This class will work every muscle in your body!

What to Wear: Comfortable clothes.  Bring water.  Bare feet or barre socks.  Yoga mat.  Light hand weights.
Instructor: Paula Bickford


WINTER 2023 SESSION – 4 Weeks – $75.00
Location: Evergreen Community Spaces 1709 8 Ave NE
DROP INS $20 always welcome

Beginner Ballet Class Time: Wednesdays 8:00pm to 8:45pm
Session Dates: Feb 22, March 1, 8, 15
Classroom:  Grand Oak Ballroom

REGISTER BY EMAIL MONEY TRANSFER to or over the phone at (403) 921 9757.