DANCE SAMPLER WITH PAULA!
Join Paula this SPRING for a 4 Week DANCE SAMPLER! This is a super fun way to bring dance in to your life while trying new disciplines.
In this course we will do:
May 4th – Hawaiian Hula Fitness – This is a fun way to try Hawaiian Hula done in a fitness format! We will do some storytelling Hula and Tahitian Drumbeat hula to get that heart pumping and hips moving! No experience required.
May 11th – JustDance! – This is Paula’s popular one hour dance fitness class done to a variety of music. Think Zumba but with a whole playlist of hits! Latin, Pop, oldies and more. This is a follow the leader style dance fitness class.
May 18th – Hawaiian Hula Fitness – We continue our exploration of Hula Dance as we go over what we learned the first week and add on!
May 25th – LaBast – This is a ballroom based dance fitness class done partner free! We will explore rhythms such as cha cha, samba, salsa, disco, tango, waltz and more! This is a follow the leader style dance fitness similar to Zumba but based around ballroom dancing. This is done with easy to follow patterns that anyone can do!
Instructor: Paula Bickford
What to wear: Comfortable clothes and bring water. Supportive runners for the dance fitness classes. Bare feet or soft dance slippers for Hawaiian Hula. Bring a sarong for Hula if you wish.
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WINTER 2022 SESSION – 4 Weeks – $67.00
LOCATION: Evergreen Community Spaces 1709 8 Ave NE
REGISTER BY EMAIL MONEY TRANSFER OR OVER THE PHONE. (NO ONLINE FOR THIS AMOUNT)
Beginner Plus Step Dance Class Time: Wednesdays 6:00pm to 7:00pm
Class Dates: May 4, 11, 18, 25
Classroom: Grand Oak Ballroom
REGISTER by email money transfer (paula@dancethroughlife.ca) or over the phone by credit card 403-921-9757.
REGISTER