Description
Workshop
Workshop
Intermediate Clogging! What is Clogging? Unlike Canadian Step Dancing, Clogging is a truly an American dance form that began in the Appalachian Mountains and now enjoys widespread popularity throughout the United States and around the world. As the Appalachians were settled … Read More
This dynamic workout will activate all your muscles, free your joints, and increase mobility. Dynamic and easy to follow – our full body technique works through your muscle chains in order to liberate, empower and relieve them from tension in … Read More
Intro To Clogging! What is Clogging? Unlike Canadian Step Dancing, Clogging is a truly an American dance form that began in the Appalachian Mountains and now enjoys widespread popularity throughout the United States and around the world. As the Appalachians … Read More
Line Dancing (High Beginner/Improver) Dust off those boots and join Paula for line dancing! This class will be held at a HIGH BEGINNER/IMPROVER LEVEL. Dancers with no line dancing experience can join but please note; THIS IS NOT BRAND NEW … Read More
Ballet For Balance – Get Strong and Healthy! Calling any wanna be Ballerinas? Okay…not really. ;). This class is all about improving balance using traditional ballet exercises and traditional balance exercises. NO EXPERIENCE NEEDED! Anyone at all is welcome to … Read More
Canadian Step-Dancing is otherwise known as “Maritimes Step-Dancing” You will learn several styles including, PEI, Cape Breton and Ottawa Valley. Step-Dancing is fast, fun and rythmical! Class is great for any age and any fitness level. Let the great Fiddle … Read More
This dynamic workout will activate all your muscles, free your joints, and increase mobility. Dynamic and easy to follow – our full body technique works through your muscle chains in order to liberate, empower and relieve them from tension in … Read More