Description
Join Karen for an all over stretch. She will start with a warm up and progress to fully stretching the body. This will help prevent injury and keep the body healthy. The exercises will be accompanied by soft music so perfect for those people who enjoy toning and stretching to background sounds.
No equipment necessary – just a Yoga or Pilates mat or carpeted area.
What to Wear: Comfortable clothing.
Instructor: Karen Iwanski
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FALL 2024 SESSION – 8 Weeks – $96.00
Location: Online Via Zoom
DROP INS: $14 always welcome
Class Time: Mondays 7pm to 7:45pm
Session Dates: Oct 7, (No Class Oct 14), 21, 28, Nov 4, 11, 18, 25, Dec 2
Location: ZOOM