Stretch your body to achieve those long lean dancers muscles!
Join Karen for an all over stretch. She will start with a warm up and progress to fully stretching the body. This will help prevent injury and keep the body healthy. The exercises will be accompanied by soft music so perfect for those people who enjoy toning and stretching to background sounds.
No equipment necessary – just a Yoga or Pilates mat or carpeted area.
What to Wear: Comfortable clothing.
Instructor: Karen Iwanski
SPRING 2023 SESSION – 7 Weeks – $84.00
Location: Online Via Zoom
DROP INS: $14 always welcome
Class Time: Mondays 7pm to 8pm
Session Dates: April 17, 24, May 1, 8, 15, 22, 29
REGISTER over the phone 403-921-9757 or by email money transfer to firstname.lastname@example.org. NO ONLINE PAYMENT AVAILABLE FOR THIS CLASS.