Beginner Clogging
Beginner Clogging

Beginner Clogging!   What is Clogging?  Unlike Canadian Step Dancing, Clogging is a truly an American dance form that began in the Appalachian Mountains and now enjoys widespread popularity throughout the United States and around the world. As the Appalachians were … Read More

$120.00
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Drop In Session
Drop In Session

Workshop – one session

$25.00
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Essentrics – Daytime Class
Essentrics – Daytime Class

This dynamic workout will activate all your muscles, free your joints, and increase mobility. Dynamic and easy to follow – our full body technique works through your muscle chains in order to liberate, empower and relieve them from tension in … Read More

$104.00
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Essentrics – Evening. Class
Essentrics – Evening. Class

This dynamic workout will activate all your muscles, free your joints, and increase mobility. Dynamic and easy to follow – our full body technique works through your muscle chains in order to liberate, empower and relieve them from tension in … Read More

$90.00
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Essentrics – March 4 Week (Daytime)
Essentrics – March 4 Week (Daytime)

Essentrics Join Paula for a 4 Week Essentrics Session.  Essentrics is a dynamic lengthening and strengthening program designed to improve flexibility and mobility. This is a mat Workout (bring a Yoga mat) and is done in Barefeet but you can … Read More

$52.00
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HONKYTONK 101!  (Evening)
HONKYTONK 101! (Evening)

Honkytonk 101 – Get Stampede Ready! Want to get Stampede Ready?  Don’t know where to start?  Or Maybe you want to return to Line Dancing.  Paula will guide you step by step through really fun and easy to learn line … Read More

$120.00
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Intermediate Clogging!
Intermediate Clogging!

Intermediate Clogging! What is Clogging?  Unlike Canadian Step Dancing, Clogging is a truly an American dance form that began in the Appalachian Mountains and now enjoys widespread popularity throughout the United States and around the world. As the Appalachians were settled … Read More

$120.00
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Just Dance  – Dance Fitness!
Just Dance – Dance Fitness!

Ditch the Workout and Join the Party! JustDance is a Dance Fitness Inspired Workout that gets the heart pumping while exercising to several rhythms as well as your favourite songs.  We will dance to Pop, Hip Hop, Disco, and of … Read More

$120.00
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Line Dancing (Morpheus Theatre)
Line Dancing (Morpheus Theatre)

Line Dancing (High Beginner/Improver) Dust off those boots and join Paula for line dancing!  This class will be held at a HIGH BEGINNER/IMPROVER LEVEL.  Dancers with no line dancing experience can join but please note; THIS IS NOT BRAND NEW … Read More

$104.00
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