Stretch your body to achieve those long lean dancers muscles!

Join Karen for an all over stretch. She will start with a warm up and progress to fully stretching the body.  This will help prevent injury and keep the body healthy.  The exercises will be accompanied by soft music so perfect for those people who enjoy toning and stretching to background sounds.  No sequences to remember and NO experience needed.

What to Wear/Bring: Comfortable clothing and bring water.  A Yoga or Pilates mat is required.
Instructor: Karen Iwanski

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WINTER 2024 SESSION – 10 Weeks – $185.00
Location:  Evergreen Community Spaces – 1709 8 Ave NE
DROP INS:  $20 always welcome

Class Time:  Thursdays 6pm to 7pm
Session Dates: Jan 18, 25, Feb 1, 8, 15, 22, 29, March 7, 14, 21
Location: Maple Studio

Register by PAYPAL – over the phone 403-921-9757 or by email money transfer to paula@dancethroughlife.ca.  

REGISTER