Stretch your body to achieve those long lean dancers muscles!

Join Karen for an all over stretch. She will start with a warm up and progress to fully stretching the body.  This will help prevent injury and keep the body healthy.  The exercises will be accompanied by soft music so perfect for those people who enjoy toning and stretching to background sounds.  No sequences to remember and NO experience needed.

What to Wear/Bring: Comfortable clothing and bring water.  A Yoga or Pilates mat is required.
Instructor: Karen Iwanski


FALL 2023 SESSION – 8 Weeks – $148.00 (Register by Etransfer or over the phone)
Location:  Evergreen Community Spaces – 1709 8 Ave NE
DROP INS:  $20 always welcome

Class Time:  Thursdays 6pm to 7pm
Session Dates: Oct 12, 19, 26, Nov 2, 9, 16, 23, 30
Location: Elm Studio

REGISTER over the phone 403-921-9757 or by email money transfer to  NO ONLINE PAYMENT AVAILABLE FOR THIS CLASS.