• Check Out Our NEW Facility!

    Our new Mayland Heights facility boasts 24,000 sq ft of multi-use arts space including 10 new studios centrally located just off of Deerfoot Tr.

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  • MEET OUR INSTRUCTORS

    Paula, Vanessa, Miss Vee and Karen

    MEET THEM
  • THE END OF EXERCISE IS HERE!
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Latest from the Blog

Voguing and Waacking Workshop!
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Join Vanessa for a special Voguing and Waacking Workshop and find out what this type of Hip Hop is all about!  This is a super fun, super sassy workshop guaranteed to make you smile!  No previous experience necessary. MONDAY MAY … Read More

California Gurls – Burlesque Workshop!
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Join Miss Vee for a “California Gurls” Katy Perry inspired Burlesque Workshop!  No experience necessary. Monday April 25th 7pm to 8pm $20

SWEAT OFF THE STRESS – DANCE PARTY – SATURDAY APRIL 2ND – $5.00 CLASSES!
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Join us SATURDAY APRIL 2ND from 10am to 2pm for a ‘SWEAT OFF THE STRESS’ Dance Party! We know times are stressful in Calgary right now and there is no better cure for that than dancing!!  Join us for economy … Read More

Get DIRRTY with our next Vamps and Vixens Workshop!
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LOCATION: Evergreen Community Spaces 1709 – 8th Ave NE (Mayland Heights) TIME: 7pm to 8pm – $20.00 THURSDAY February 18th – “Dirrty” – Christina Aguilera Inspired Workshop! Join Miss. Vee and get “dirty” with a super sassy, diva pop inspired … Read More

Kickin Kountry Line Dancing – 6 Week Session – Starts Feb 10th!
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Join Karen for modern Line Dancing Lessons! In this 6 week session, you will learn all the popular line dances that will get you fit all while getting you prepared for Stampede Season! This class is great for men, women … Read More

I’m a Slave for You – Sexy Burlesque Workshop!
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Don’t miss this sexy, sultry Vamps and Vixens Burlesque Workshop!  Join Miss. Vee and learn some basic moves and put them together to Britney’s famous song “I’m a Slave For You”.  This is fun fun fun – don’t miss it!