Our new Mayland Heights famility boasts 24,000 sq ft of multi-use arts space including 10 new studios centrally located just off of Deerfoot Tr.


    Paula, Vanessa, Miss Vee and Karen


    Polynesian Dance Fitness Workout


Latest from the Blog

CIZE – The End of Exercise is here!! Join me for FREE Demo Classes
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Join Paula (licensed CIZE Instructor and one of the first CIZE instructors in Alberta!) for “Beachbody’s” (the company famous for programs such as P90X, Insanity and PIYO) brand new fitness program created by Shaun T. CIZE is not about doing … Read More

Santa Baby – Christmas Burlesque Workshop!
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Join Miss. Vee on Tuesday Nov 24th for a “Santa Baby Christmas Burlesque” Workshop!  No experience necessary. Come out and learn a fun sexy and sassy Christmas themed routine!   http://dancethroughlife.ca/vixen-burlesque/

Beginner Bellydance Fusion Workshop – Monday Nov 9th!
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Join Vanessa for a Beginner Bellydance Fusion Class!  No experience necessary to take this class. You will learn some basic Bellydance Moves (hip scarves provided) and but them together with modern Bollywood Dance.  Don’t miss this FUN Workshop. Monday Nov … Read More

Hot Hula (Polynesian Style) Fitness – Starts Oct 31st!
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Hot Hula Fitness is a fun, new and exciting “total body” dance workout inspired by the dances of the Pacific Islands. Hot Hula Fitness isolates your large muscle groups, increasing strength and definition to your core with specific empahsis on … Read More

Pure Barre – Ballet Barre Fitness – Starts October 15th
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Join Karen for a PURE BARRE Class that will tone and sculpt your body while improving cardio, strength and all around fitness level. You don’t need to be a dancer to take this class. This class will give you that … Read More

Charleston Dancing at Daring Deco Event!
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Mynt Dance Productions (Paula Callihoo – Karen Iwanski – Vanessa DeFreitas) proudly performed at their “1920s Daring Deco Event” on Friday September 11th.  Ivan Sayers fashion historian visited Calgary with his beautiful historic fashions and did an incredible fashion show. … Read More