• MOVING SEPTEMBER 2015!

    Our new Mayland Heights facility boasts 24,000 sq ft of multi-use arts space including 10 new studios centrally located just off of Deerfoot Tr.

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  • MEET OUR INSTRUCTORS

    Paula, Vanessa, Miss Vee and Karen

    MEET THEM
  • THE END OF EXERCISE IS HERE!
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Latest from the Blog

Get DIRRTY with our next Vamps and Vixens Workshop!
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LOCATION: Evergreen Community Spaces 1709 – 8th Ave NE (Mayland Heights) TIME: 7pm to 8pm – $20.00 THURSDAY February 18th – “Dirrty” – Christina Aguilera Inspired Workshop! Join Miss. Vee and get “dirty” with a super sassy, diva pop inspired … Read More

Kickin Kountry Line Dancing – 6 Week Session – Starts Feb 10th!
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Join Karen for modern Line Dancing Lessons! In this 6 week session, you will learn all the popular line dances that will get you fit all while getting you prepared for Stampede Season! This class is great for men, women … Read More

I’m a Slave for You – Sexy Burlesque Workshop!
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Don’t miss this sexy, sultry Vamps and Vixens Burlesque Workshop!  Join Miss. Vee and learn some basic moves and put them together to Britney’s famous song “I’m a Slave For You”.  This is fun fun fun – don’t miss it!

Winter 2016 Classes Are Now Posted!
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Join us for Winter 2016 and dance your way to health and happiness!  We are offering 10 and 6 week classes for brand new beginner to advanced!

CIZE – The End of Exercise is here!! Join me for FREE Demo Classes
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Join Paula (licensed CIZE Instructor and one of the first CIZE instructors in Alberta!) for “Beachbody’s” (the company famous for programs such as P90X, Insanity and PIYO) brand new fitness program created by Shaun T. CIZE is not about doing … Read More

Santa Baby – Christmas Burlesque Workshop!
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Join Miss. Vee on Tuesday Nov 24th for a “Santa Baby Christmas Burlesque” Workshop!  No experience necessary. Come out and learn a fun sexy and sassy Christmas themed routine!   http://dancethroughlife.ca/vixen-burlesque/