Showing all 5 results
Beginner Clogging
Beginner Clogging! What is Clogging? Unlike Canadian Step Dancing, Clogging is a truly an American dance form that began in the Appalachian Mountains and now enjoys widespread popularity throughout the United States and around the world. As the Appalachians were … Read More
Essentrics (Apprentice Class) – Evening
This dynamic workout will activate all your muscles, free your joints, and increase mobility. Dynamic and easy to follow – our full body technique works through your muscle chains in order to liberate, empower and relieve them from tension in … Read More
Intermediate Clogging!
Intermediate Clogging! What is Clogging? Unlike Canadian Step Dancing, Clogging is a truly an American dance form that began in the Appalachian Mountains and now enjoys widespread popularity throughout the United States and around the world. As the Appalachians were settled … Read More
Just Dance – Dance Fitness!
Ditch the Workout and Join the Party! JustDance is a Dance Fitness Inspired Workout that gets the heart pumping while exercising to several rhythms as well as your favourite songs. We will dance to Pop, Hip Hop, Disco, and of … Read More