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  • CLASSES
    • Advanced Canadian Step-Dancing – Live
    • Advanced Tap Dancing – Live
    • Intermediate Tap Dance – Live
    • Beginner Tap Dance – Live
    • Barre Above EXPRESS – Virtual
    • Beginner Plus Ballet – Live
    • Beginner Plus Clogging – NEW! – Live
    • JustDance – Virtual
    • Pure Strength – Virtual
    • Pure Stretch – Virtual
    • Stampede Line Dance with Paula – Yahooo!
    • Walkfit – Virtual
    • Special Events/Classes/Performances
  • ONLINE/LIVE CLASSES
  • STUDIO
    • Mynt Dance Productions
    • Gallery
    • WORKSHOPS
    • Policies
    • Payment Options
    • FAQs
  • INSTRUCTORS
  • REGISTER
    • Schedules
    • Registration Form
    • Class Rates
  • CLASSES
    • Advanced Canadian Step-Dancing – Live
    • Advanced Tap Dancing – Live
    • Intermediate Tap Dance – Live
    • Beginner Tap Dance – Live
    • Barre Above EXPRESS – Virtual
    • Beginner Plus Ballet – Live
    • Beginner Plus Clogging – NEW! – Live
    • JustDance – Virtual
    • Pure Strength – Virtual
    • Pure Stretch – Virtual
    • Stampede Line Dance with Paula – Yahooo!
    • Walkfit – Virtual
    • Special Events/Classes/Performances

All Classes

Listing of the classes we offer – click to preview

  • Advanced Canadian Step-Dancing – Live
  • LaBlast – Fitness Powered by Dance – NEW!
  • Stretch and Sculpt – New Class!
  • Vamps and Vixens Burlesque – Workshops!
  • JustDance – Virtual

dtl_calgary
⭐️I’m having a blast with my beginner clogge ⭐️I’m having a blast with my beginner cloggers! So much fun! @evergreentheatrespaces #clogging #adultdanceclasses #funfitness
😁First time dancing in a happy face costume! F 😁First time dancing in a happy face costume! First time for everything 🤣#dtlcalgary #bertchurchtheatre #happiness #doseofhappiness #yyc #wellnesstalk
⭐️It’s been a minute but we are baacckkk!! S ⭐️It’s been a minute but we are baacckkk!! So happy to be back @evergreentheatrespaces for our 8th year! Wow. Time does fly! Can’t wait to see all the students 😀 #dtlcalgary #yyc #yycdance #adultdanceclasses #funfitness #beginnertoadvance
⭐️Classes start Monday!! www.dancethroughlife ⭐️Classes start Monday!! www.dancethroughlife.ca #dtlcalgary #adultdanceclasses #yycdance #funfitness #clogging #canadianstepdance
😎A beautiful hike in Bragg Creek this morning t 😎A beautiful hike in Bragg Creek this morning to start the Sunday off right! #dtlcalgary #braggcreek #hiking #outdoor #finaldaysofsummer☀️
😎Enjoying those last couple weeks of summer! C 😎Enjoying those last couple weeks of summer! Classes start soon!! #dtlcalgary #fallclasses #beginnertoadvance #adultdanceclasses @evergreentheatrespaces #funfitness #yycdance
⭐️Fall 2022 classes now posted!! Join us this ⭐️Fall 2022 classes now posted!! Join us this Fall ❤️ and dance your way to health and happiness! #dtlcalgary #fall2022 #adultdanceclasses #tapdance #canadianstepdancing #yyc #yycclasses #clogdancing #ballet
🤠Entertaining tonight at a Ranch for the Métis 🤠Entertaining tonight at a Ranch for the Métis Society of Alberta Conference. A fabulous night! Thank you everyone ❤️#yyc #yycevents #metissocietyofalberta #linedance #events #dtlcalgary #alberta
⭐️Double hula in the park! Thanks to all the ⭐️Double hula in the park! Thanks to all the ladies who came out for Hawaiian Hula and Hula Hooping! So fun and good for the soul! ❤️#hulahoop #hawaiianhula #dancing #yyc #yycdance #dtlcalgary #funfitness
🐐I had so much fun at Goat Yoga this morning! 🐐I had so much fun at Goat Yoga this morning! What a blast 😎. If you are an animal lover, this is a must do! #dtlcalgary #yyc #goatyoga🐐 #granaryroad #granaryroadgoatyoga #fun #summerfun #animallovers
🤠That’s a wrap! We did our last event on 17t 🤠That’s a wrap! We did our last event on 17th Ave today and had a blast. ❤️. So many awesome people. We wish to thank all of those who hired us for Stampede events. We truly had the time of our lives 😀. Until next year! #dtlcalgary #stampede #calgarystampede #linedance #dance #events #yycdance #17thaveyyc #tomkinspark
🤠It was a fabulous afternoon teaching line danc 🤠It was a fabulous afternoon teaching line dance at a Corporate event! Lovely pepper and so much fun! Yaahooo❤️😀#dtlcalgary #linedance #funfitness #adultdanceclasses #yyc #yycdance #yycevents #events #stampede #calgarystampede2022
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RECENT NEWS AND EVENTS
  • Spring 2023 Classes will be Posted Soon!
  • FALL 2022 Classes Now Posted!
  • Dancing in the Park – Starts June 16th!

CONTACT US

Paula Bickford
Phone: 403-921-9757
Email: paula@dancethroughlife.ca

Evergreen Community Studios (Mayland Heights by Telus Spark Building)
1709 - 8th avenue north east calgary, alberta

DANCE THROUGH LIFE

You CAN dance!!  Really you can....we promise.  Check out Calgary's most friendly and warm dance studio committed to fun and fitness in a non-competitive environment.  Our studio is for anyone age 18 and over and no...you don't have to know how to dance, you just have to LIKE to dance.  Dancing is a great way to get in shape, have fun and meet new people.  What are you waiting for??  We are located at the Evergreen Community Spaces (Mayland Heights).  We currently offers Canadian Step-Dancing (one of the few places offering this unique style of dance), Jazz, Music Video Hip Hop, Tap Dance, Ballet,  Hot Hula Fitness (Polynesian Dance Workout), Zumba, and more!. If you are tired of the gym and the same old workouts, come out and try a class!

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