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    • Ballet Barre and Stretch! NEW!
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    • Tap Dancing – Beginner Plus
    • Tap From Scratch! – New!
    • Tap Dancing – Intermediate
    • Zumba
    • Special Events/Classes/Performances
  • ONLINE CLASSES
  • Studio
    • Mynt Dance Productions
    • Gallery
    • Videos
    • Policies
    • Payment Options
    • FAQs
  • Instructors
  • Register
    • Schedules
    • Registration Form
    • Class Rates
  • Classes
    • Ballet Barre and Stretch! NEW!
    • Beginner Line Dance
    • Canadian Step-Dancing
    • Beginner Canadian Step Dance
    • Stretch and Sculpt
    • Tap Dancing – Beginner Plus
    • Tap From Scratch! – New!
    • Tap Dancing – Intermediate
    • Zumba
    • Special Events/Classes/Performances

All Classes

Listing of the classes we offer – click to preview

  • Canadian Step-Dancing
  • LaBlast – Fitness Powered by Dance – NEW!
  • Stretch and Sculpt – New Class!
  • Tap Dancing – Intermediate!
  • Vamps and Vixens Burlesque – Workshops!
  • Zumba

dtl_calgary

Dance Through Life
A morning walk by the river is just what the Docto A morning walk by the river is just what the Doctor ordered! 🌸😀. Enjoy the day! #dtlcalgary #keepmoving #yyc #bowriver #walk #stayactive #adultdance #covid_19 #keepgealthy
Join Miss Karen for classes tonight! Drop ins alw Join Miss Karen for classes tonight! Drop ins always welcome. LaBlast with Miss Paula at noon tomorrow. 😀👍🏻. $10. Baby it’s cold outside so join us and dance away those croissants 🙃😉. #dtlcalgary #dropinsalwayswelcome #funfitness #zoom #covid #yycdance #adultdance #lablast #stretchandsculpt
A big heart ❤️ to all our fabulous students an A big heart ❤️ to all our fabulous students and thank you!! I can’t believe it but we’ve done 7 weeks on line already! Three more weeks to go! We will be doing dancing in the park starting in July (stay tuned) as well as continued online lessons throughout the summer. 🌸😀. Thank you all! You are simply the best! #simplythebest #beststudents #covid #support #yyc #yycdance #adultdance #zoom #stayactive #stayhealthy #havefun #thankyou
Always😉. LaBlast dance fitness with me tomorrow Always😉. LaBlast dance fitness with me tomorrow at noon. Drop ins always welcome $10. Register at paula@dancethroughlife.ca #dtlcalgary #lablastfitness #yyc #yycdance #zoom #dropinswelcome #fnfitness #keepmoving
Thank you Miss Karen for providing great classes d Thank you Miss Karen for providing great classes during this challenging time! Teaching in this way is most certainly not easy - we thank you! 💪🏻😀. #dtlcalgary #balletbarre #yycdance #adultdance #funfitness #adapt #zoom #covid19
It was our honor and pleasure to surprise some spe It was our honor and pleasure to surprise some special Moms with Dance-o-grams this afternoon! All we wanted to do was make them smile and I think we managed! 😀💜 Happy Mother’s Day #dtlcalgary #danceogram #mothersday #yycevents #makepeoplesmile #toomuchfun #yycdance
On the road doing some dance-o-grams despite the c On the road doing some dance-o-grams despite the cold weather! So fun! 🌸💜😀#dtlcalgary #danceogram #mothersday #yycevents #fun
Happy Mother’s Day to all the wonderful Moms out Happy Mother’s Day to all the wonderful Moms out there! I’m lucky enough to still have an ultimate dance Mom. I usually dance with her twice a week so I sure miss that! ❤️. Wishing all the great Moms a great day. 😀#dtlcalgary #mothersday #dancemom #lucky #blessed #enjoytheday #cherish
Well that was quite simply a blast! We surprised Well that was quite simply a blast! We surprised an awesome lady with a dance-o-gram tonight! ❤️😀. She was indeed surprised! We are looking forward to more fun on Sunday. #dtlcalgary #danceogram #yyc #yycevents #socialdistancing #havefun #bringsmiles #1963mercury #staypositive #keepdancing
Getting ready in 1950s style! We have our first d Getting ready in 1950s style! We have our first dance-o-gram tonight and we can’t wait! ❤️😀. #danceogram #dtlcalgary #events #yycevents #fun #covid #lovedance #makesomeonesmike
Thank you WalkFit gang!! So nice to do that class Thank you WalkFit gang!! So nice to do that class again. We will start next Tuesday at 10am. A great way to get low impact exercise and a good 5000 steps in!! 😀#DTLcalgary #walkfit #exercise #yyc #funfitness #lowimpact #getthosestepin
Dance-o-grams starting this Friday! We will come Dance-o-grams starting this Friday! We will come to your loved ones residence and surprise them with two dances in western or 1950s/60s style. 😀. We can dance in the backyard or right on the front lawn. Running all through the summer! Anniversaries, birthdays, general cheer ups or any occasion you can think of. Give your friends or family a fun and unique gift! Very affordable pricing. Contact paula@dancethroughlife.ca. #danceogram #pivot #adapt #covid #yycdance #yyc #yycevents #dancelife #makesomeonesmile #uniquegift #mothersday #birthday #anniversary
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  • May OnLine Classes!
  • Dance Through Life Goes OnLine!
  • Winter 2020 Classes Now Up!

CONTACT US

Paula Bickford
Phone: 403-921-9757
Email: paula@dancethroughlife.ca

Evergreen Community Studios (Mayland Heights by Telus Spark Building)
1709 - 8th avenue north east calgary, alberta

DANCE THROUGH LIFE

You CAN dance!!  Really you can....we promise.  Check out Calgary's most friendly and warm dance studio committed to fun and fitness in a non-competitive environment.  Our studio is for anyone age 18 and over and no...you don't have to know how to dance, you just have to LIKE to dance.  Dancing is a great way to get in shape, have fun and meet new people.  What are you waiting for??  We are located at the Evergreen Community Spaces (Mayland Heights).  We currently offers Canadian Step-Dancing (one of the few places offering this unique style of dance), Jazz, Music Video Hip Hop, Tap Dance, Ballet,  Hot Hula Fitness (Polynesian Dance Workout), Zumba, and more!. If you are tired of the gym and the same old workouts, come out and try a class!

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