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  • CLASSES
    • Summer Essentrics – Starts July 7th
    • Summer Honkytonk 101 Line Dance – Starts July 7th
    • Summer Ballet for Balance – Starts July 15th
    • Forever Groove – Coming this Fall to Dalhousie Community Center
    • Daytime Line Dance (High beginner/improver) – Fall 2026
    • HONKYTONK 101! Fall 2026
    • Essentrics – Fall 2026
    • Intro to Clogging – Fall 2026
    • Intermediate Clogging – Fall 2026
    • Easy Intermediate Clogging – Fall 2026 – Dalhousie Community Center
    • Advanced Clogging – Fall 2026
    • Drop In Session
    • Special Events and Classes!
    • Host A Girls Night out or Themed Party!
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  • Shop
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  • STUDIO
    • Special Events/Classes
    • Instructor/Owner – Paula Bickford
    • Gallery
    • Policies
    • Payment Options
    • FAQs
  • CLASSES
    • Summer Essentrics – Starts July 7th
    • Summer Honkytonk 101 Line Dance – Starts July 7th
    • Summer Ballet for Balance – Starts July 15th
    • Forever Groove – Coming this Fall to Dalhousie Community Center
    • Daytime Line Dance (High beginner/improver) – Fall 2026
    • HONKYTONK 101! Fall 2026
    • Essentrics – Fall 2026
    • Intro to Clogging – Fall 2026
    • Intermediate Clogging – Fall 2026
    • Easy Intermediate Clogging – Fall 2026 – Dalhousie Community Center
    • Advanced Clogging – Fall 2026
    • Drop In Session
    • Special Events and Classes!
    • Host A Girls Night out or Themed Party!
  • My account
    • Orders
    • Downloads
    • Lost password
    • Account details
    • Addresses
  • Shop
    • Checkout
    • Cart

All Classes

Listing of the classes we offer – click to preview

  • LaBlast – Fitness Powered by Dance – NEW!
  • Stretch and Sculpt – New Class!
  • Vamps and Vixens Burlesque – Workshops!
  • JustDance – Virtual

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RECENT NEWS AND EVENTS
  • Look for Summer 2025 Classes with Paula!
  • NEW Location Fall 2025 – Varsity Community Center!

Paula Bickford
Phone: 403-921-9757
Email: paula@dancethroughlife.ca

Varsity Community Center 

4303 Varsity Drive NW

About the School!

You CAN dance!!  Really you can....we promise.  Check out Calgary's most friendly and warm dance studio committed to fun and fitness in a non-competitive environment.  Our studio is for anyone age 18 and over and no...you don't have to know how to dance, you just have to LIKE to dance.  Dancing is a great way to get in shape, have fun and meet new people.  What are you waiting for??  We are located at the Evergreen Community Spaces (Mayland Heights).  We currently offers Canadian Step-Dancing (one of the few places offering this unique style of dance), Jazz, Music Video Hip Hop, Tap Dance, Ballet,  Hot Hula Fitness (Polynesian Dance Workout), Zumba, and more!. If you are tired of the gym and the same old workouts, come out and try a class!!

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